Maintaining a healthy pregnancy diet is one of the best steps to take during your 9-month journey. Each of us is different and we all follow a different diet routine, but once you become pregnant you have to think about the development of your growing baby in addition to yourself. We’re sure you’ve heard the phrase, “you’ll be eating for two”. However, this may not be entirely true. According to WebMD you really only need to be consuming 300 more calories than you did prior to your pregnancy diet. Foods to Eat While Pregnant Even if you’re already health conscious,... read more
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